9080
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.2 | 1:41.4 | 1016 | 1:41.3 | 1:41.2 | 1:40.9 | 1:40.4 | 1:38.9 | 1:36.5 | 1:32.0 | |
| 1000m | 3:29.2 | 3:35.9 | 1009 | 3:35.7 | 3:35.5 | 3:34.8 | 3:33.7 | 3:30.5 | 3:25.4 | 3:15.7 | |
| 2000m | 7:17.8 | 7:34.4 | 979 | 7:34.3 | 7:33.9 | 7:32.5 | 7:30.1 | 7:23.3 | 7:12.3 | 6:52.0 | |
| 5000m | 19:11.9 | 20:19.6 | 977 | 20:19.5 | 20:18.2 | 20:14.4 | 20:08.0 | 19:49.3 | 19:19.4 | 18:23.8 | |
| 6000m | 23:18.0 | 24:20.7 | 986 | 24:20.0 | 24:18.5 | 24:13.9 | 24:06.4 | 23:44.3 | 23:08.9 | 22:03.2 | |
| 10km | 39:53.1 | 41:31.4 | 987 | 41:28.9 | 41:26.3 | 41:18.6 | 41:05.8 | 40:28.3 | 39:28.2 | 37:36.5 | |
| 30 mins | 7642 | 7228 | 974 | 7234 | 7241 | 7264 | 7302 | 7417 | 7608 | 7990 | |
| 60 mins | 14755 | 14223 | 988 | 14232 | 14246 | 14291 | 14364 | 14586 | 14955 | 15692 | |
| Half M | 1:27:11.9 | 1:30:13.7 | 1004 | 1:30:13.2 | 1:30:07.6 | 1:29:50.9 | 1:29:23.3 | 1:28:02.0 | 1:25:52.0 | 1:21:50.2 | |
| Marathon | 3:04:22.5 | 3:08:00.8 | 1034 | 3:07:51.0 | 3:07:39.5 | 3:07:05.2 | 3:06:08.6 | 3:03:21.9 | 2:58:55.0 | 2:50:38.3 | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points